Acne Cleansers - Do They Work and How Do I Maximize Benefits ? by Jojo Michelle
What causes acne? Those nasty red spots, whiteheads, blackhead all over your face, back, shoulders how to they appear? And why do they stay so much on our body? Well, the answer to this complex question is quite simple. Hormonal dysfunctional is the main cause of acne, but sometimes bacteria, sweat and even dirt has the same effect. All these work as a triggering mechanism for your acne. Bad thing with acne is that once it starts, is very hard to stop it if you don't choose and stick to an acne treatment that suite your skin type and also your acne type. But acne can be prevented. Use an adequate acne prevention treatment and your problems will decrease. Doctors say that the best way to fight or prevent acne is to keep your skin clean and healthy, but hydrated it. Why that? The skin is the largest organ in your body, it weights one sixth of body's total mass, so keeping it healthy is essential for the activity of other organs. As any other organ, the skin needs some substances in order to work properly. For your skin, water is almost everything what he need to work properly, but if you want it to give maximum results then you should consider using some extra skin care products. That is where acne cleansers come in handy. They may sound like an acne treatment, but their role is different. The first acne cleanser is water. Wash you face 2 time a day minimum to remove the impurities. If you want to maximize the results then you should use a glycerin base soap, such as Neutrogena. Wash your face gently and the use warm water to remove the soap together with the extra oil and dirt from your face. If you use this as a first part of your acne treatment then you should do it only 2 times a day. No more than 2 times, because extra use of it will dry up your skin. In order to make it easy for you, scientist developed many type of acne cleansers, natural or pharmaceutical, they have the same effect. Remove the extra sebum produced by your glands and clean the dirt and other impurities. After using an acne cleanser, your pores will remain open, so bacteria can attach to them again. To eliminate this consequence you should use a tone up lotion, which will make your skin smooth and firmly close your pores. This way, the effect of acne cleansers is increased, so you will see result in a short time. If you don't trust any of those commercialize medicine, then you can prepare one acne cleansing solution in your kitchen, with some cheap and easy to find ingredients. For example, backed bread. If you rub baked bread over your face, it will remove the dead cells, exfoliating your skin exactly like an exfoliation solutions or pharmaceutical acne cleansing product. To maximize the effect of any acne cleansing solution or product simply use an acne treatment in parallel with it, and be careful what you eat, diet is also very important in skin care programs, and not only. You keep that in mind: "You are what you eat".
About the Author
Natural acne treatment - Clear Pores
Acne treatment best rated product. Clear pores natural acne treatment products for skin care.
vendredi 29 juin 2007
Natural Health Cure - Acne
Natural Health Cure - Acne by Richard Wise
If you are afflicted with acne, you may consider that it is one of the worst conditions that you can suffer. Because of the unpleasant scarring, that may be associated with an acne attack, it is understandable that many sufferers become desperate, and embark upon a path of trying one form of treatment after another. In many instances this hectic spiral doesn't work, and only adds to the distress.
As with other skin conditions, acne will respond to the right treatment. It is better to consider just which acne treatments are successful. You may be relieved to know that you are not the only person who has been afflicted by this distressing complaint, and that many others have dealt with the problem successfully.
You should be aware that acne is curable if it is treated with the right products. It would be good to think that a miracle quick fix was available, but effective treatment will take time and commitment. In this respect natural health treatment should serve you well, and the important thing you will need to know is your skin type, to avoid wasting your money on unsuitable products.
It may be as well to state again that an effective treatment for acne will require a committed, proactive approach. With this in mind, and using natural health treatments, you should be able to eliminate acne the natural way. It would also be as well to remember, that natural health remedies are less severe than chemical preparations. Therefore, they will minimise side effects and limit the possibility of allergic responses.
Your proactive approach, including natural health treatment, with natural health ingredients, offers the best that nature can provide to cure acne. This procedure will enable you to feed and nourish your skin, and assist you towards a pain free cure.
Natural Health Products that you will need to treat acne include face washes and facial scrubs, cleansers, toners, and natural day and night creams. You should realise that to eliminate your acne you will need to persevere, but a complete cure should be well worth the effort.
A daily routine will help with your objective to cure acne. Combine a systematic approach with natural health remedies, and your persistence will be rewarded.
It is understandable that your confidence may have suffered a set back, prior to successfully treating your acne the natural health way. However, overcoming the problem will have made you stronger in other ways. With your self-esteem restored, you may decide that natural health products can assist in ways other than just curing acne, and seek the full benefit of a natural health lifestyle.
About the Author
Richard Wise writes articles about natural health, aromatherapy, herbal remedies, antioxidants, allergies and vegetarianism. If you are interested in natural health please visit this web site which is at http://www.naturalhealthforall.com/
If you are afflicted with acne, you may consider that it is one of the worst conditions that you can suffer. Because of the unpleasant scarring, that may be associated with an acne attack, it is understandable that many sufferers become desperate, and embark upon a path of trying one form of treatment after another. In many instances this hectic spiral doesn't work, and only adds to the distress.
As with other skin conditions, acne will respond to the right treatment. It is better to consider just which acne treatments are successful. You may be relieved to know that you are not the only person who has been afflicted by this distressing complaint, and that many others have dealt with the problem successfully.
You should be aware that acne is curable if it is treated with the right products. It would be good to think that a miracle quick fix was available, but effective treatment will take time and commitment. In this respect natural health treatment should serve you well, and the important thing you will need to know is your skin type, to avoid wasting your money on unsuitable products.
It may be as well to state again that an effective treatment for acne will require a committed, proactive approach. With this in mind, and using natural health treatments, you should be able to eliminate acne the natural way. It would also be as well to remember, that natural health remedies are less severe than chemical preparations. Therefore, they will minimise side effects and limit the possibility of allergic responses.
Your proactive approach, including natural health treatment, with natural health ingredients, offers the best that nature can provide to cure acne. This procedure will enable you to feed and nourish your skin, and assist you towards a pain free cure.
Natural Health Products that you will need to treat acne include face washes and facial scrubs, cleansers, toners, and natural day and night creams. You should realise that to eliminate your acne you will need to persevere, but a complete cure should be well worth the effort.
A daily routine will help with your objective to cure acne. Combine a systematic approach with natural health remedies, and your persistence will be rewarded.
It is understandable that your confidence may have suffered a set back, prior to successfully treating your acne the natural health way. However, overcoming the problem will have made you stronger in other ways. With your self-esteem restored, you may decide that natural health products can assist in ways other than just curing acne, and seek the full benefit of a natural health lifestyle.
About the Author
Richard Wise writes articles about natural health, aromatherapy, herbal remedies, antioxidants, allergies and vegetarianism. If you are interested in natural health please visit this web site which is at http://www.naturalhealthforall.com/
Anti-androgens in Acne Treatment
Anti-androgens in Acne Treatment by Maria karla
An antiandrogen, or androgen antagonist, is some of a group of hormone receptor antagonist compounds that are able of preventing or inhibiting the biologic effects of androgens, male sex hormones, on normally responsive tissues in the body. Antiandrogens typically work by blocking the appropriate receptors, contending for binding sites on the cell's surface, obstructing the androgens' pathway.
There are newer 3 alpha reductase inhibitors.
1) Topical inocoterone acetate: Inocoterone is a non-steroidal antiandrogen. It has been shown to formed a small but significant reduction of inflamed acne. It however does not decrease the number of comedonal acne lesions and the rate of sebum secretion.
2) Spironolactone: This is a synthetic steroid that blocks the androgen receptor and inhibits the enzyme 5 alpha reductase in the skin. It decreases sebum secretion by 30 to 50%. Recommended doses are 50-100mg daily; however women with inflammatory acne lesions have been know to respond to a 25mg. dose. Common side effects include inducement of high potassium levels, breast tenderness, menstrual irregularities, testicular atrophy and erectile dysfunction. Pregnancy during spironolactone therapy should be avoided.
3) Cyproterone acetate: This synthetic steroidal antiandrogen acts by inhibiting ovulation and topically by blocking the androgen receptors on cells in sebaceous gland. Thus it serves both as an oral contraceptive and as anti-acne therapy. Given in doses of 2mg. to 100mg per day it has shown improvement in 75 - 90% women with acne. It has a similar effects topically as compared to oral dosing after three months of therapy. However the levels achieve by topical application are naturally lower than oral medication. The most serious potential side effect is liver toxicity. Patients should be regularly monitored for changes in liver functions, especially if they are taking high doses.
Disadvantages of anti-androgens
The main drawback of antiandrogens is that they cannot be used in male patients orally, since they cause turnaround of secondary male sex characteristics, minimize the activity of the male organs and reduced sexual desire. For men the only practical option is finasteride. While officially used to treat pattern-baldness, some dermatologists use it to treat acne as well.
About the Author
Maria Karla is deeply involved with research on. She wants people to benefit from his articles by getting the right information on Acne treatments and information. For more information visit : www.acnescience.com.
An antiandrogen, or androgen antagonist, is some of a group of hormone receptor antagonist compounds that are able of preventing or inhibiting the biologic effects of androgens, male sex hormones, on normally responsive tissues in the body. Antiandrogens typically work by blocking the appropriate receptors, contending for binding sites on the cell's surface, obstructing the androgens' pathway.
There are newer 3 alpha reductase inhibitors.
1) Topical inocoterone acetate: Inocoterone is a non-steroidal antiandrogen. It has been shown to formed a small but significant reduction of inflamed acne. It however does not decrease the number of comedonal acne lesions and the rate of sebum secretion.
2) Spironolactone: This is a synthetic steroid that blocks the androgen receptor and inhibits the enzyme 5 alpha reductase in the skin. It decreases sebum secretion by 30 to 50%. Recommended doses are 50-100mg daily; however women with inflammatory acne lesions have been know to respond to a 25mg. dose. Common side effects include inducement of high potassium levels, breast tenderness, menstrual irregularities, testicular atrophy and erectile dysfunction. Pregnancy during spironolactone therapy should be avoided.
3) Cyproterone acetate: This synthetic steroidal antiandrogen acts by inhibiting ovulation and topically by blocking the androgen receptors on cells in sebaceous gland. Thus it serves both as an oral contraceptive and as anti-acne therapy. Given in doses of 2mg. to 100mg per day it has shown improvement in 75 - 90% women with acne. It has a similar effects topically as compared to oral dosing after three months of therapy. However the levels achieve by topical application are naturally lower than oral medication. The most serious potential side effect is liver toxicity. Patients should be regularly monitored for changes in liver functions, especially if they are taking high doses.
Disadvantages of anti-androgens
The main drawback of antiandrogens is that they cannot be used in male patients orally, since they cause turnaround of secondary male sex characteristics, minimize the activity of the male organs and reduced sexual desire. For men the only practical option is finasteride. While officially used to treat pattern-baldness, some dermatologists use it to treat acne as well.
About the Author
Maria Karla is deeply involved with research on. She wants people to benefit from his articles by getting the right information on Acne treatments and information. For more information visit : www.acnescience.com.
Acne Skin Care Tips
Acne Skin Care Tips by Darren Slaughter
The Best Acne Skin Care Tips We Have Ever Read!
Lets face it, everyone wants to get rid of those unsightly blemishes, unclog your pores, and feel better about your skin. Well, we have scanned the internet and have pulled together the TOP acne skin care tips. So please feel free to browse our list, print it out, or bookmark our site at the end to stay up on new information. Thanks!
Here are the first three basic treatments or solutions to helping you slow or reduce your acne.
Easy Acne Skin Care:
1. Determine what your specific skin type is. Is it dry? Is it oily? Do you have both on different places of your face? Determining what type of skin you have will help determine what treatments are going to work best.
2. The simplest yet most overlooked. WASHING YOUR FACE! Acne is caused by an over reaction of a chemical in your pores. If you have acne you have overproducing sebaceous glands. They secrete a fluid into your pores and since your face is dirty or you have not cleaned the dead skin off of your face, this fluid gets trapped in your pores, gets infected, and you now have acne. SO WASH YOUR FACE
3. Go back and read acne skin care tip #1 then decide if your face needs lotion or drying out with alcohol.
3. OK, the third step in this acne skin care method is to put lotion on your skin that will heal it. This is not the same as drying out your skin with rubbing alcohol or with anything else that will dry your skin. There is a whole industry trying to dry your skin instead of trying to heal your skin instead.
4. Clean your face as it needs it. In other words, if you have been out jogging in the hot sun, washing your face later that night at bed may not do it. You need to was your face as required. When you, look for a acne skin care product that contains cleaners such as Benzoyl Peroxide, Salicyclc Acid, Licochalone, Chamomile, Aloe Vera is Great, and Niacinamide. Don't get high alcohol type products as they will dry out your skin.
Remember, you want to wash as needed, you can over do it so be careful. Also make sure you gently rub, don't scrub your face as it will make your acne even worse.
5. Use some type of ex foliating method. Great for removing dead skin and bacteria from your skin.
6. This one should be first but here it goes; no picking your skin. That's right, now squeezing zits, not going to help you in the long run. Don't start and you won't have to stop. This can cause scaring so you want to follow this rule because at some point the acne is going to go away, but the scares wont.
7. The sun is not your friend. For all of its issues with skin cancer and such, over exposure is terrible for those fighting acne for 2 reasons. a. Most acne medications make your skin sensitive to sun damage. b. You don't want to use a sun block as these are predominately oil based and will assist in clogging your arteries.
8. Shaving is an issue with acne. These additional tips can help: a. Use a safety razor and don't let it get dull b. Prep your face to soften your beard and relax your skin c. Use sensitive skin shaving creams and gels d. Limit your shaving as no matter what you do to prevent it, shaving causes irritation
6. Chose your make up wisely
Only use water based products and don't use cheap Make-up as it could make matters worse. If you HAVE to use blush use a powder. It would be better if you could leave the area untreated. Make sure you take your make up off as soon as you can and no matter what, don't go to sleep wearing it. If you see that your current products are still helping clog your pores, try something new, if that does not help, you may want to consider not using anything for some time as cosmetics do not help heal acne.
7. Eat better, eat more fruits and vegetables. while there is no scientific truth to chocolate and acne, eating better will give you more focus. Now, there is some medicinal benefit to eating certain nuts, Brazil nuts for example have selenium while pumpkin seeds contain zinc - ingredients found at lower levels for those with acne problems.
8. Drink plenty of water to assist in the removal of dead skin that causes pore blockage.
9. If you have been prescribed some type of antibiotics, you may need to supplement with yogurt. Why? antibiotics strip your digestive track of good and bad bacteria, therefore you could develop digestion or constipation as the ability for your body to absorb vitamins, nutrients, and minerals decreases.
10. If you are not taking some type of daily supplement start doing so as there are many benefits to making sure you have the right amount of vitamins and minerals in your body daily.
11.Try and use natural skin care products if you can. These will contain a lot less harmful ingredients and are most often made for those with sensitive skin. Make sure your current products say non-acnegenic or non-comedogenic, if they don't, time to look for new ones.
12. Stress causes acne. Help yourself and cut down on stressful situations as much as possible. Make sure you get plenty of rest as well. To cut down on stress try;
Exercise - Moderate exercise improves blood flow and supports the healing process. Relaxation techniques such as Yoga, meditation. and breathing exercises. Reduce caffeine consumption to help you relax.
13. Persistance! It isn't going to last for ever!
Acne happens to most everyone from time to time, so it's nothing to be ashamed or embarrassed about. You can find other tips and tricks to treating your acne with some fantastic skin care products at http://www.natural-skincare-resource.com
About the Author
Finding information on Acne skin care products is easy, if you know where to look. Check out http://www.natural-skincare-products.com for more details.
The Best Acne Skin Care Tips We Have Ever Read!
Lets face it, everyone wants to get rid of those unsightly blemishes, unclog your pores, and feel better about your skin. Well, we have scanned the internet and have pulled together the TOP acne skin care tips. So please feel free to browse our list, print it out, or bookmark our site at the end to stay up on new information. Thanks!
Here are the first three basic treatments or solutions to helping you slow or reduce your acne.
Easy Acne Skin Care:
1. Determine what your specific skin type is. Is it dry? Is it oily? Do you have both on different places of your face? Determining what type of skin you have will help determine what treatments are going to work best.
2. The simplest yet most overlooked. WASHING YOUR FACE! Acne is caused by an over reaction of a chemical in your pores. If you have acne you have overproducing sebaceous glands. They secrete a fluid into your pores and since your face is dirty or you have not cleaned the dead skin off of your face, this fluid gets trapped in your pores, gets infected, and you now have acne. SO WASH YOUR FACE
3. Go back and read acne skin care tip #1 then decide if your face needs lotion or drying out with alcohol.
3. OK, the third step in this acne skin care method is to put lotion on your skin that will heal it. This is not the same as drying out your skin with rubbing alcohol or with anything else that will dry your skin. There is a whole industry trying to dry your skin instead of trying to heal your skin instead.
4. Clean your face as it needs it. In other words, if you have been out jogging in the hot sun, washing your face later that night at bed may not do it. You need to was your face as required. When you, look for a acne skin care product that contains cleaners such as Benzoyl Peroxide, Salicyclc Acid, Licochalone, Chamomile, Aloe Vera is Great, and Niacinamide. Don't get high alcohol type products as they will dry out your skin.
Remember, you want to wash as needed, you can over do it so be careful. Also make sure you gently rub, don't scrub your face as it will make your acne even worse.
5. Use some type of ex foliating method. Great for removing dead skin and bacteria from your skin.
6. This one should be first but here it goes; no picking your skin. That's right, now squeezing zits, not going to help you in the long run. Don't start and you won't have to stop. This can cause scaring so you want to follow this rule because at some point the acne is going to go away, but the scares wont.
7. The sun is not your friend. For all of its issues with skin cancer and such, over exposure is terrible for those fighting acne for 2 reasons. a. Most acne medications make your skin sensitive to sun damage. b. You don't want to use a sun block as these are predominately oil based and will assist in clogging your arteries.
8. Shaving is an issue with acne. These additional tips can help: a. Use a safety razor and don't let it get dull b. Prep your face to soften your beard and relax your skin c. Use sensitive skin shaving creams and gels d. Limit your shaving as no matter what you do to prevent it, shaving causes irritation
6. Chose your make up wisely
Only use water based products and don't use cheap Make-up as it could make matters worse. If you HAVE to use blush use a powder. It would be better if you could leave the area untreated. Make sure you take your make up off as soon as you can and no matter what, don't go to sleep wearing it. If you see that your current products are still helping clog your pores, try something new, if that does not help, you may want to consider not using anything for some time as cosmetics do not help heal acne.
7. Eat better, eat more fruits and vegetables. while there is no scientific truth to chocolate and acne, eating better will give you more focus. Now, there is some medicinal benefit to eating certain nuts, Brazil nuts for example have selenium while pumpkin seeds contain zinc - ingredients found at lower levels for those with acne problems.
8. Drink plenty of water to assist in the removal of dead skin that causes pore blockage.
9. If you have been prescribed some type of antibiotics, you may need to supplement with yogurt. Why? antibiotics strip your digestive track of good and bad bacteria, therefore you could develop digestion or constipation as the ability for your body to absorb vitamins, nutrients, and minerals decreases.
10. If you are not taking some type of daily supplement start doing so as there are many benefits to making sure you have the right amount of vitamins and minerals in your body daily.
11.Try and use natural skin care products if you can. These will contain a lot less harmful ingredients and are most often made for those with sensitive skin. Make sure your current products say non-acnegenic or non-comedogenic, if they don't, time to look for new ones.
12. Stress causes acne. Help yourself and cut down on stressful situations as much as possible. Make sure you get plenty of rest as well. To cut down on stress try;
Exercise - Moderate exercise improves blood flow and supports the healing process. Relaxation techniques such as Yoga, meditation. and breathing exercises. Reduce caffeine consumption to help you relax.
13. Persistance! It isn't going to last for ever!
Acne happens to most everyone from time to time, so it's nothing to be ashamed or embarrassed about. You can find other tips and tricks to treating your acne with some fantastic skin care products at http://www.natural-skincare-resource.com
About the Author
Finding information on Acne skin care products is easy, if you know where to look. Check out http://www.natural-skincare-products.com for more details.
Acne Prevention Tips
Acne Prevention Tips by Kerry Ng
If you suffer from acne problems, you've probably been given a lot of advice about acne prevention, as well as acne causes. But a lot of these are just old wives' tales with no scientific facts behind them. Knowing the truth about acne prevention will help you make the right choices.
Chocolate & Fast Foods
You've probably heard that eating chocolate will make you get pimples. But in fact science has not proven this to be true at all. Like any foods, consuming too much chocolate is certainly not good for you or your skin, but the occasional chocolate bar is not going to make you break out, especially if you eat nutritious food the rest of the time. Just like with chocolate, your parents has probably cautioned you that french fries are bad for your skin. While fried foods are unhealthy, it's only when you eat them all the time that it's going to be a problem, and it's more likely you'll gain weight than get acne. Neither fried foods nor chocolate are responsible for acne, and avoiding them, while good for your health, is not particularly useful for acne prevention.
Popping Pimples
Some people believe that popping a zit will help it to clear up faster, but in fact the opposite is true, and often makes them look worse and last longer. Popping your pimples is also likely to cause further problems, such as scarring or infections. Using an acne prevention cream to speed the healing is probably a better idea. There are many kinds of over-the-counter creams available to buy at drugstores or even the grocery store, and you can get stronger ones from your doctor if needed.
So what can you do for acne prevention that really works? Drinking more water is a good start - up to eight cups a day is what your body needs. When your body gets enough moisture from the inside, it's easier for it to clean itself and for your skin to stay smooth and healthy. And you can help keep your skin clean by washing your face morning and night with an acne prevention face wash. Staying in good health overall will also help, so eat a nutritious diet, and get enough rest and exercise. Not only will you be acne free, but you will feel better, feel more energetic, and enjoy a long and healthy life.
About the Author
Kerry Ng is a successful Webmaster and publisher of The Acne Skin Blog. Click here for more helpful information about Acne Skin : http://www.acneskinblog.com/accutane-acne-treatment
If you suffer from acne problems, you've probably been given a lot of advice about acne prevention, as well as acne causes. But a lot of these are just old wives' tales with no scientific facts behind them. Knowing the truth about acne prevention will help you make the right choices.
Chocolate & Fast Foods
You've probably heard that eating chocolate will make you get pimples. But in fact science has not proven this to be true at all. Like any foods, consuming too much chocolate is certainly not good for you or your skin, but the occasional chocolate bar is not going to make you break out, especially if you eat nutritious food the rest of the time. Just like with chocolate, your parents has probably cautioned you that french fries are bad for your skin. While fried foods are unhealthy, it's only when you eat them all the time that it's going to be a problem, and it's more likely you'll gain weight than get acne. Neither fried foods nor chocolate are responsible for acne, and avoiding them, while good for your health, is not particularly useful for acne prevention.
Popping Pimples
Some people believe that popping a zit will help it to clear up faster, but in fact the opposite is true, and often makes them look worse and last longer. Popping your pimples is also likely to cause further problems, such as scarring or infections. Using an acne prevention cream to speed the healing is probably a better idea. There are many kinds of over-the-counter creams available to buy at drugstores or even the grocery store, and you can get stronger ones from your doctor if needed.
So what can you do for acne prevention that really works? Drinking more water is a good start - up to eight cups a day is what your body needs. When your body gets enough moisture from the inside, it's easier for it to clean itself and for your skin to stay smooth and healthy. And you can help keep your skin clean by washing your face morning and night with an acne prevention face wash. Staying in good health overall will also help, so eat a nutritious diet, and get enough rest and exercise. Not only will you be acne free, but you will feel better, feel more energetic, and enjoy a long and healthy life.
About the Author
Kerry Ng is a successful Webmaster and publisher of The Acne Skin Blog. Click here for more helpful information about Acne Skin : http://www.acneskinblog.com/accutane-acne-treatment
10 Causes Of Acne
10 Causes Of Acne by Ron Alley
Why do you have acne and other people not? Here are 10 most common causes of acne...
1. Hormones: The number one cause of acne is the production of sex hormones, known as androgen, that begins at puberty. This is why majority of acne sufferers are adolescents and teens. Hormones are responsible for then acne flare-ups during menstruation and pregnancy.
2. When the sebaceous gland is stimulated by androgens, it produces extra sebum. In its journey up the follicle toward the surface, the sebum mixes with common skin bacteria and dead skin cells that have been shed from the lining of the follicle. While this process is normal, the presence of extra sebum in the follicle increases the chances of clogging -- and acne.
3. Stress: can also cause the production of hormones, such as cortisol, which can aggravate acne. Stress brings upon different hormone levels. With hormone changes the body prompts the skins oil glands to enlarge, secreting more oil. Which causes white heads, black heads and pimples.
4. Oily or heavy make up: Heavy make-up clogs the pores and oily make-ups add more oil, which only adds to the problem if oily skin already exists. Cosmetics, especially certain moisturizers, foundations and pomades contain lanolin, petrolatum, vegetable oils, butyl stearate, lauryl alcohol and oleic acid.
5. Certain medications and steroids: Vitamins are good for your body, But an excess of vitamins B1, B6 and B12 can cause acne flare-ups. These vitamins are good for the skin, but avoid overuse.
6. Diets: For some people, a diet that is high in refined carbohydrates and sugars can actually aggravate their acne.
7. Over abrasive cleansing: Harsh exfoliators can damage skin and spread infections.
8. Picking and squeezing: This can actually send the infection deeper into the skin and can cause scarring.
9. Environmental irritants: such as high humidity and pollution. High humidity actually causes swelling of skin. Pollution is of course is a big cause for clogging your pores.
10. Genes: Family members who are also acne sufferers. Acne is inherited and severe cases known as cystic acne usually come from heredity.
About the Author
Ron Alley reviewed the best acne treatments in 2007 and came up with the best acne skin care. See also his contributions on natural sleep aid.
Why do you have acne and other people not? Here are 10 most common causes of acne...
1. Hormones: The number one cause of acne is the production of sex hormones, known as androgen, that begins at puberty. This is why majority of acne sufferers are adolescents and teens. Hormones are responsible for then acne flare-ups during menstruation and pregnancy.
2. When the sebaceous gland is stimulated by androgens, it produces extra sebum. In its journey up the follicle toward the surface, the sebum mixes with common skin bacteria and dead skin cells that have been shed from the lining of the follicle. While this process is normal, the presence of extra sebum in the follicle increases the chances of clogging -- and acne.
3. Stress: can also cause the production of hormones, such as cortisol, which can aggravate acne. Stress brings upon different hormone levels. With hormone changes the body prompts the skins oil glands to enlarge, secreting more oil. Which causes white heads, black heads and pimples.
4. Oily or heavy make up: Heavy make-up clogs the pores and oily make-ups add more oil, which only adds to the problem if oily skin already exists. Cosmetics, especially certain moisturizers, foundations and pomades contain lanolin, petrolatum, vegetable oils, butyl stearate, lauryl alcohol and oleic acid.
5. Certain medications and steroids: Vitamins are good for your body, But an excess of vitamins B1, B6 and B12 can cause acne flare-ups. These vitamins are good for the skin, but avoid overuse.
6. Diets: For some people, a diet that is high in refined carbohydrates and sugars can actually aggravate their acne.
7. Over abrasive cleansing: Harsh exfoliators can damage skin and spread infections.
8. Picking and squeezing: This can actually send the infection deeper into the skin and can cause scarring.
9. Environmental irritants: such as high humidity and pollution. High humidity actually causes swelling of skin. Pollution is of course is a big cause for clogging your pores.
10. Genes: Family members who are also acne sufferers. Acne is inherited and severe cases known as cystic acne usually come from heredity.
About the Author
Ron Alley reviewed the best acne treatments in 2007 and came up with the best acne skin care. See also his contributions on natural sleep aid.
Acne! Acne! Acne!
Acne! Acne! Acne! by Ron Alley
Do you suffer from acne? Here are 8 natural acne treatments you can apply starting today...
1. Wash your face twice a day (thrice at most) with gentle and unperfumed cleanser. Avoid using soaps as they contain harsh chemicals and ingredients that can damage your skin.
2. Avoid touching your face. Stop putting your hands by your face! I am often guilty of this resting my hand on the side of my head while reading. Also rubbing or bracing your chin is another common problem when thinking. Avoid rubbing, touching, or itching your skin with your hands. Your hands contain a lot of bacteria that can cause acne flare-ups. It is probably one of the most difficult things to avoid since much of the hand to face contact throughout the day we are unconscious of. Make it a habit to avoid hand contact and be conscious of it during the day to avoid bacteria.
3. Avoid the temptation to pick, prick and squeeze your acne. This will send the infection deeper into the skin and can cause severe scarring.
4. For mild to moderate acne, you can use over-the-counter topical ointments, solutions, lotions or gels that contain benzoyl peroxide, salicylic acid or azelaic acid as an alternative to benzoyl peroxide. Benzoyl peroxide is best at killing P. Acnes bacteria and may reduce oil production. Resorcinol, salicylic acid, and sulfur help break down blackheads and whiteheads. Salicylic acid also helps cut down the shedding of cells lining the follicles of the oil glands.
5. Topical antibiotic solutions and lotions can also be applied.
6. Tea tree oil is a natural antibiotic and antibacterial agent and has a drying effect on the skin. It keeps the P. Acnes bacteria at bay along with decreasing facial oiliness, which makes this oil a worthwhile investment.
7. Sulfur helps to heal existing blemishes by unblocking pores. You can learn more on acne skin-care blemish medication treatment.
8. Alpha or Beta Hydroxy Acids (AHA or BHA) works by keeping the skin exfoliated. Glycolic acid, the most well-known of the bunch is a useful adjuvant therapy for mild acne. Mandelic acid, a lesser known one, but one that combines the keratolytic properties of glycolic acid with natural antibacterial properties that help reduce the presence of P. acnes, may be considered a more effective alpha hydroxy acid in treating acne lesions. It is also much less irritating than glycolic acid, a factor that may be very important to those with sensitive skin who are unable to use other agents such as Retin-A, benzoyl peroxide, sulfur, or salicylic acid. It is effective in treating mild cases of acne on its own, and can be used successfully with other therapies on moderate acne.
These treatments are usually effective for mild to moderate acne problems only. The effectiveness usually takes several weeks or approximately three to six months to be noticed. For more severe and serious acne conditions, do not hesitate to consult your dermatologist.
About the Author
Ron Alley reviewed the best acne treatments in 2007 and came up with the 3 most effective products. See also their contributions on natural sleep aid and herbs for menopause.
Do you suffer from acne? Here are 8 natural acne treatments you can apply starting today...
1. Wash your face twice a day (thrice at most) with gentle and unperfumed cleanser. Avoid using soaps as they contain harsh chemicals and ingredients that can damage your skin.
2. Avoid touching your face. Stop putting your hands by your face! I am often guilty of this resting my hand on the side of my head while reading. Also rubbing or bracing your chin is another common problem when thinking. Avoid rubbing, touching, or itching your skin with your hands. Your hands contain a lot of bacteria that can cause acne flare-ups. It is probably one of the most difficult things to avoid since much of the hand to face contact throughout the day we are unconscious of. Make it a habit to avoid hand contact and be conscious of it during the day to avoid bacteria.
3. Avoid the temptation to pick, prick and squeeze your acne. This will send the infection deeper into the skin and can cause severe scarring.
4. For mild to moderate acne, you can use over-the-counter topical ointments, solutions, lotions or gels that contain benzoyl peroxide, salicylic acid or azelaic acid as an alternative to benzoyl peroxide. Benzoyl peroxide is best at killing P. Acnes bacteria and may reduce oil production. Resorcinol, salicylic acid, and sulfur help break down blackheads and whiteheads. Salicylic acid also helps cut down the shedding of cells lining the follicles of the oil glands.
5. Topical antibiotic solutions and lotions can also be applied.
6. Tea tree oil is a natural antibiotic and antibacterial agent and has a drying effect on the skin. It keeps the P. Acnes bacteria at bay along with decreasing facial oiliness, which makes this oil a worthwhile investment.
7. Sulfur helps to heal existing blemishes by unblocking pores. You can learn more on acne skin-care blemish medication treatment.
8. Alpha or Beta Hydroxy Acids (AHA or BHA) works by keeping the skin exfoliated. Glycolic acid, the most well-known of the bunch is a useful adjuvant therapy for mild acne. Mandelic acid, a lesser known one, but one that combines the keratolytic properties of glycolic acid with natural antibacterial properties that help reduce the presence of P. acnes, may be considered a more effective alpha hydroxy acid in treating acne lesions. It is also much less irritating than glycolic acid, a factor that may be very important to those with sensitive skin who are unable to use other agents such as Retin-A, benzoyl peroxide, sulfur, or salicylic acid. It is effective in treating mild cases of acne on its own, and can be used successfully with other therapies on moderate acne.
These treatments are usually effective for mild to moderate acne problems only. The effectiveness usually takes several weeks or approximately three to six months to be noticed. For more severe and serious acne conditions, do not hesitate to consult your dermatologist.
About the Author
Ron Alley reviewed the best acne treatments in 2007 and came up with the 3 most effective products. See also their contributions on natural sleep aid and herbs for menopause.
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